Schedule

Saturday, September 11th
11:00AM WELCOME to the 10th Annual Health Wellness & Lifestyle Expo 2021 with special thanks to Stamford Health, Exclusive Healthcare Partner
11:15AM Unveiling of the two APPRECIATION ART MURALS - TO SAY “THANK YOU” TO STAMFORD HEALTH and GRADE A SHOPRITE, to their healthcare professionals, frontline workers and essential workers for their extraordinary care for the community during the pandemic! ENTIRE COMMUNITY IS INVITED TO SIGN THE APPRECIATION ART MURALS TO SAY “THANK YOU!” Meet Ian Sullivan, Artist and Yedi Fresh, Artist!
11:30AM20th Anniversary Never Forget 9/11 Ceremony. Special thanks to Sgt. Joe Colavito, CT Army National Guard singing the National Anthem and the Stamford Police Honor Guard. GOD BLESS AMERICA!
11:00AM Visit, Shop, and Explore 85 Exhibitors and 8 different Zones:
  • ZONE 1 PET WELLNESS ZONE Sponsored by Cornell University Veterinary Specialists
  • ZONE 2 DEMO ZONE
  • ZONE 3 YOGA & STRETCHING sponsored by Sacred Heart University
    • FREE group classes. Sign up online at www.hwl-expos.com/schedule
  • ZONE 4 ECO-FRIENDLY WINE, SPIRITS, CRAFT BEER ZONE
  • ZONE 5 APPRECIATION ART MURALS ZONE
    Sign the Art Murals to show your appreciation to Stamford Health and Grade A ShopRite.
  • ZONE 6 HEALTHY FOOD & BEVERAGE sponsored by Fairfield University
  • ZONE 7 DANCE & FITNESS ZONE sponsored by Send Me A Trainer
    • FREE group classes. Sign up online at www.hwl-expos.com/schedule
  • ZONE 8 KIDS ZONE
Visit Stamford Health – Exhibitor # 200 - # 206
  • FREE COVID-19 VACCINE SHOTS
  • Cardio and Blood Pressure Screenings
  • Stamford Health Medical Group
  • Learn CPR with Stamford EMS
  • Experience Sarner Health & Fitness Institute
Visit Grade A ShopRite – Exhibitor # 142 - #146
  • FREE FLU VACCINE SHOTS with insurance card.
  • Onsite "express" nutrition consultations with a dietitian (approx. 15 minutes).
  • 2 live healthy cooking demonstrations, without food sampling 12pm & 3pm
  • Enter Raffle to Win Gift Basket of Bowl & Basket healthy foods.
Visit Clausthaler Non-Alcoholic Beer – Exhibitor # 258
  • Try all of our non-alcoholic beers and follow us on social media! @ClausthalerUSA
Visit Cassena Care at Stamford and Norwalk – Exhibitor # 130
  • Experience Jintronix. Enter Raffle to Win Gift Certificate and Wine Basket.
Visit KeyBank – Exhibitor #218
  • Pick up your ‘Red Key” to see if your key opens the KeyBank Treasure Chest to win prizes! Learn more about Financial Health
Visit Sacred Heart University – Exhibitor # 246
  • Learn more about Sacred Heart Athletics!
Visit Cornell University Veterinary Specialists – Exhibitor # 210
  • Learn more about information on our pet owner education webinars. Get some great CUVS SWAG!
Visit Send Me A Trainer – Exhibitor # 312
  • Download THE "SEND ME A TRAINER" APP, SET UP AN ACCOUNT, and you will be entered into a Raffle to Win Prizes!
12:15PMDANCE IT OUT with Billy Blanks Jr. in the Dance & Fitness Zone
5:00PMThank you for attending the HWL EXPO 2021! We look forward to seeing you tomorrow!
Sunday, September 12th
11:00AMWELCOME to the 10th Annual Health Wellness & Lifestyle Expo 2021 with special thanks to Stamford Health, Exclusive Healthcare Partner
11:00AM SIGN THE APPRECIATION ART MURALS - TO SAY “THANK YOU” TO STAMFORD HEALTH and GRADE A SHOPRITE, to their healthcare professionals, frontline workers and essential workers for their extraordinary care for the community during the pandemic! Meet Ian Sullivan, Artist and Yedi Fresh, Artist!
11:00AM Visit, Shop, and Explore 85 Exhibitors and 8 different Zones:
  • ZONE 1 PET WELLNESS ZONE Sponsored by Cornell University Veterinary Specialists
  • ZONE 2 DEMO ZONE
  • ZONE 3 YOGA & STRETCHING sponsored by Sacred Heart University
    • FREE group classes. Sign up online at www.hwl-expos.com/schedule
  • ZONE 4 ECO-FRIENDLY WINE, SPIRITS, CRAFT BEER ZONE
  • ZONE 5 APPRECIATION ART MURALS ZONE
    Sign the Art Murals to show your appreciation to Stamford Health and Grade A ShopRite.
  • ZONE 6 HEALTHY FOOD & BEVERAGE sponsored by Fairfield University
  • ZONE 7 DANCE & FITNESS ZONE sponsored by Send Me A Trainer
    • FREE group classes. Sign up online at www.hwl-expos.com/schedule
  • ZONE 8 KIDS ZONE
Visit Stamford Health – Exhibitor # 200 - # 206
  • FREE COVID-19 VACCINE SHOTS
  • Cardio and Blood Pressure Screenings
  • Stamford Health Medical Group
  • Learn CPR with Stamford EMS
  • Experience Sarner Health & Fitness Institute
Visit Grade A ShopRite – Exhibitor # 142 - #146
  • FREE FLU VACCINE SHOTS with insurance card.
  • Onsite "express" nutrition consultations with a dietitian (approx. 15 minutes).
  • 2 live healthy cooking demonstrations, without food sampling 12pm & 3pm
  • Enter Raffle to Win Gift Basket of Bowl & Basket healthy foods.
Visit Clausthaler Non-Alcoholic Beer – Exhibitor # 258
  • Try all of our non-alcoholic beers and follow us on social media! @ClausthalerUSA
Visit Cassena Care at Stamford and Norwalk – Exhibitor # 130
  • Experience Jintronix. Enter Raffle to Win Gift Certificate and Wine Basket.
Visit KeyBank – Exhibitor #218
  • Pick up your ‘Red Key” to see if your key opens the KeyBank Treasure Chest to win prizes! Learn more about Financial Health
Visit Sacred Heart University – Exhibitor # 246
  • Learn more about Sacred Heart Athletics!
Visit Cornell University Veterinary Specialists – Exhibitor # 210
  • Learn more about information on our pet owner education webinars. Get some great CUVS SWAG!
Visit Send Me A Trainer – Exhibitor # 312
  • Download THE "SEND ME A TRAINER" APP, SET UP AN ACCOUNT, and you will be entered into a Raffle to Win Prizes!
12:15PMDANCE IT OUT with Billy Blanks Jr. in the Dance & Fitness Zone
5:00PMThank you for attending the HWL EXPO 2021! See you next year!

DEMO ZONE

SATURDAY, SEPTEMBER 11
12:15 PM – 1:00 PMVinyasa Yoga with Mike Cawley by Chelsea Piers CT Book NOW with eventbrite.com
1:15 PM – 2:00 PMCircuit Training with Eleanor Casale by Send Me A Trainer Book NOW with eventbrite.com
2:15 PM – 3:00 PMTai Chi with Ken Dolan by Sarner Health & Fitness Institute Book NOW with eventbrite.com
3:15 PM – 4:00 PMOrangetheory! with Jonathan Santiago by Orangetheory Fitness Book NOW with eventbrite.com
SUNDAY, SEPTEMBER 12
11:15 AM – 12:00 PMVinyasa Yoga with Mike Cawley by Chelsea Piers CTBook NOW with eventbrite.com
2:15 PM – 3:00 PMDANCE IT OUT with Billy Blanks Jr. Book NOW with eventbrite.com
3:15 PM – 4:00 PMTotal Body Toning with Tristan Anthony by mActivity Fitness Book NOW with eventbrite.com

YOGA & STRETCHING ZONE Sponsored by Sacred Heart University

SATURDAY, SEPTEMBER 11
12:15 PM – 1:00 PMBoot Camp with Chelsea Piers CT with Kelly Dubois by Chelsea Piers CT Book NOW with eventbrite.com
1:15 PM – 2:00 PMPostural Fix Stretch Class with Evan Bonenfant by The Vital Stretch Book NOW with eventbrite.com
2:15 PM – 3:00 PMTotal Body Toning with Tristan Anthony by mActivity Fitness Book NOW with eventbrite.com
3:15 PM – 4:00 PMWeightless by Steve Putnam by Limitless Health Solutions Book NOW with eventbrite.com
SUNDAY, SEPTEMBER 12
11:15 AM – 12:00 PMBoot Camp with Chelsea Piers CT with Kelly Dubois by Chelsea Piers CT Book NOW with eventbrite.com
12:15 PM – 1:00 PMCircuit Workout with Natalie Gallegos by Send Me A Trainer Book NOW with eventbrite.com
1:15 PM – 2:00 PMMid-Day Warrior Stretch with Dimitri Louissaint by The Vital Stretch Book NOW with eventbrite.com
2:15 PM – 3:00 PMWeightless by Steve Putnam by Limitless Health Solutions Book NOW with eventbrite.com

DANCE & FITNESS ZONE sponsored by Send Me A Trainer

SATURDAY, SEPTEMBER 11
11:15 AM – 12:00 PMBurn Boot Camp with Aracelly Cruz by Send Me A Trainer Book NOW with eventbrite.com
12:15 PM – 1:00 PMDANCE IT OUT with Billy Blanks Jr. Book NOW with eventbrite.com
1:15 PM – 2:00 PMSamuraiFT with Francisco Sanchez by SamuraiFT Book NOW with eventbrite.com
3:15 PM – 4:00 PMCardio Dance with Tristan Anthony by mActivity Fitness Book NOW with eventbrite.com
SUNDAY, SEPTEMBER 12
11:15 AM – 12:00 PMEvolution HIIT Training with Brian Wolfe by Evolution Physical Therapy & Fitness Book NOW with eventbrite.com
12:15 PM – 1:00 PMDANCE IT OUT with Billy Blanks Jr. Book NOW with eventbrite.com
1:15 PM – 2:00 PMSamuraiFT with Francisco Sanchez by SamuraiFT Book NOW with eventbrite.com
2:15 PM – 3:00 PMOrangetheory! with instructor by Orangetheory Fitness Book NOW with eventbrite.com