Schedule

15th Annual Health Wellness & Lifestyle Expo 2026 with special thanks to Stamford Health, Exclusive Healthcare Partner

SEPTEMBER 12, SATURDAY, 10am - 5pm
10:00AM

WELCOME to the 15th Annual Health Wellness & Lifestyle Expo 2026 with special thanks to Stamford Health, Exclusive Healthcare Partner

Go. Gather. Grow. Experience Over 130 Sponsors & Exhibitors – Connecticut’s largest and premier health and wellness expo.

Wellness Marketplace - Exclusive Deals. Exceptional Wellness. Look for the green “Wellness Marketplace” flags throughout the show.

15 Challenge Adults sponsored by The Vascular Care Group – the first 500 Adults (18 and older) who complete the 15 designated activities at the event will receive a complimentary T-Shirt.

15 Challenge Kids sponsored by Stamford Big Picture Learning Academy – the first 250 Kids (17 and under) who complete the 15 designated activities at the event will receive a complimentary T-Shirt.

10:00AM Opening Ceremony
To celebrate the 15th year for this important community event, to remember the 25th Anniversary of 9/11, and to celebrate the 250th Birthday of this great country! Please join us on the Boardwalk in front of the Sandpit.
10:00AM Experience Our 10 Different Zones:
  1. PET WELLNESS ZONE sponsored by Core Vet Animal Hospital (Section 100, on the Boardwalk)
  2. YOGA & STRETCHING ZONE sponsored by Salerno Wellness (Section 100, on the Boardwalk)
  3. GROUP FITNESS ZONE (Section 100, on the Boardwalk)
  4. KIDS ZONE sponsored by Wings Arena and activated by Stamford Moms (Section 100, on the Boardwalk)
  5. TOUCH-A-TRUCK KIDS ZONE (Section 200, on the grass)
  6. HEALTHY HOME ZONE sponsored by Sam Bridge Nursery & Greenhouses (Section 200, on the grass)
  7. HEALTHY FOOD TRUCK ZONE sponsored by Honda of Stamford (Section 300, on the grass)
  8. HEALTHY FOOD AND BEVERAGE ZONE sponsored by Aquarion Water (Section 300, on the grass)
  9. ECO-FRIENDLY WINE, SPIRITS & CRAFT BEER ZONE (Section 300, on the grass)
  10. NON-PROFIT ZONE (Section 400)
10:30AM - 5:00PM Experience the Many World-Class Fitness Classes with the area’s TOP Fitness Instructors.
5:00PM Thank you for attending the 15th Annual Health Wellness & Lifestyle Expo 2026 with special thanks to Stamford Health, Exclusive Healthcare Partner! See you next year!
2026 Yoga & Stretching Zone Schedule to be updated July 2026
2026 Group Fitness Zone Schedule to be updated July 2026
2026 Kids Zone Schedule to be updated July 2026