Schedule

Saturday, September 14th
11:00AM

WELCOME to the 8th AnnualHealth Wellness & Lifestyle Expo 2019 (Expo 2019) presented by WABC-TV with special thanks to Stamford Health, Exclusive Healthcare Partner.

  • Visit 150 Exhibitors, 11 Zones+ Demo Zone:
    • ZONE 1 PET WELLNESS ZONE Sponsored by Cornell University Veterinary Specialists
    • ZONE 2 HEALTHY RESTAURANTS
    • ZONE 3 YOGA & STRETCHING
    • ZONE 4 ACTIVEWEAR & LIFESTYLE
    • ZONE 5 LIVE MUSIC
    • ZONE 6 CRAFT BEER
    • ZONE 7 HEALTHY FOOD & BEVERAGE
    • ZONE 8 DANCE & FITNESS
    • ZONE 9 KIDS ZONE Sponsored by Stepping Stones Museum for Children
    • ZONE 10 HEALTHY RESTAURANT
    • ZONE 11 ECO-FRIENDLY WINE & SPIRITS
  • Purchase $5 Raffle Tickets to support KIDS’ FANS at the two Welcome Tents. Enter to WIN Great Prizes!
  • Visit Stamford Health, Exclusive Healthcare Partner. Featuring Stop The Bleed, Hands-Free CPR Education, Sports Rehab Activities, Women’s Health Information, fun with the Health and Humor Associates and more.
11:15 AM –11:30 AM Meet Sam Ryan, Emmy-award winning Sports Anchor and Reporter for WABC-TV
1:00 PM PETPARADE sponsored by Adopt-A-Dog. Just show-up with your pet to participate at Adopt-A-Dog Exhibit #101.
1:00 PM–1:30 PM MEET & GREET with Billy Blanks and Billy Blanks Jr. at Demo Zone
5:00 PM Thank you for attending! Expo 2019 over for the day. See you tomorrow!
Sunday, September 15th
11:00AM

WELCOME to the 8th AnnualHealth Wellness & Lifestyle Expo 2019 (Expo 2019) presented by WABC-TV with special thanks to Stamford Health, Exclusive Healthcare Partner.

  • Visit 150 Exhibitors, 11 Zones+ Demo Zone:
    • ZONE 1 PET WELLNESS ZONE Sponsored by Cornell University Veterinary Specialists
    • ZONE 2 HEALTHY RESTAURANTS
    • ZONE 3 YOGA & STRETCHING
    • ZONE 4 ACTIVEWEAR & LIFESTYLE
    • ZONE 5 LIVE MUSIC
    • ZONE 6 CRAFT BEER
    • ZONE 7 HEALTHY FOOD & BEVERAGE
    • ZONE 8 DANCE & FITNESS
    • ZONE 9 KIDS ZONE Sponsored by Stepping Stones Museum for Children
    • ZONE 10 HEALTHY RESTAURANT
    • ZONE 11 ECO-FRIENDLY WINE & SPIRITS
  • Purchase $5 Raffle Tickets to support KIDS’ FANS at the two Welcome Tents. Enter to WIN Great Prizes!
  • Visit Stamford Health, Exclusive Healthcare Partner. Featuring Stop The Bleed, Hands-Free CPR Education, Sports Rehab Activities, Women’s Health Information, fun with the Health and Humor Associates and more.
1:00 PM PETPARADE sponsored by Adopt-A-Dog. Just show-up with your pet to participate at Adopt-A-Dog Exhibit #101.
2:15 PM –2:45 PM My Journey Through Fitness, Billy Blanks at Demo Zone
3:00 PM –3:45 PM Experience (join in) a Flash Mob with Billy Blanks Jr. at Demo Zone
5:00 PM Thank you for attending!Expo 2019 over for the day. See you next year!

DEMO ZONE

SATURDAY, SEPTEMBER 14
11:15 – 11:30 AMMeet Sam Ryan, Emmy-award winning Sports Anchor and Reporter for ABC7 New York.
12 PM - 12:30 PMEquinox Presentation
1:00 PM - 1:30 PMMEET & GREET with Billy Blanks and Billy Blanks Jr.
2:15 PM – 3:00 PMFinding Your Authentic Voice Through the Wisdom of Horses, True Freedom Life Coaching
3:15 PM – 4:00 PMTai Chi, Sarner Health and Fitness Institute, Stamford Health
4:00 PM - 4:45 PMGuided Mediation, Enjoy Community Wellness & Yoga
SUNDAY, SEPTEMBER 15
11:00 AM - 12:00 PMBoot Camp, Orangetheory Fitness Darien
1:00 PM – 2:00 PMGuided Mediation, Enjoy Community Wellness & Yoga
2:15 PM - 2:45 PMMy Journey Through Fitness, Billy Blanks
3:00 PM - 3:45 PMExperience a Flash Mob, Billy Blanks Jr.

ZONE 3 - YOGA AND STRETCHING ZONE

SATURDAY, SEPTEMBER 14
11:00 PM - 11:45 PMYoga, The Edge Fitness
12:00 PM - 12:45 PMBETA Yoga, BETA Climbing + Fitness
1:00 PM - 1:45 PMExhale Flow Yoga, Exhale Spa
2:00 PM - 2:45 PMDiamond Fit Yoga, Equinox
3:00 PM – 3:45 PMVinyasa Yoga, Chelsea Piers Connecticut
4:00 PM - 4:45 PMFunkytown Yoga, Alyson Faith
SUNDAY, SEPTEMBER 15
12:00 PM - 12:45 PMExhale Flow Yoga, Exhale
1:00 PM - 1:45 PMThe Muse, Equinox
2:00 PM- 2:45 PMYoga, The Edge Fitness
3:00 PM - 3:45 PMTai Chi, Sarner Health and Fitness Institute, Stamford Health
4:00 PM- 4:45 PMYoga, Enjoy Community Wellness & Yoga

ZONE 5 - LIVE MUSIC ZONE

SATURDAY, SEPTEMBER 14
11:00 AM - 11:45 AMIvy Spillman
12:00 PM - 12:45 PMThe CUkes
1:00 PM - 1:45 PMPlatinum Moon (Winner CT’s Got Talent)
1:55 PM - 2:35 PMAlyson Faith
3:00 PM - 3:45 PMAidan Kilgallon
4:00 PM - 5:00 PMPlatinum Moon (Winner CT’s Got Talent)
SUNDAY, SEPTEMBER 15
11:00 AM - 11:45 AMPlatinum Moon
12:00 PM - 12:30 PMSteel Pan Trio
12:45 PM - 1:15 PMAidan Kilgallon
2:15 PM - 3:00 PMRiver of Dreams Tribute to Billy Joel
4:00 PM - 5:15 PMMystic Bowie

ZONE 8 - DANCE & FITNESS ZONE

SATURDAY, SEPTEMBER 14
11:00 AM - 11:45 AMOpen Level Boxing, Title Boxing Club Stamford
12:00 PM – 1:00 PMMaster Class with Billy Sr. & Billy Jr. Billy Blanks Jr., Dance It Out® and Billy Blanks Tae Bo®
1:00 PM – 2:00 PMBody Shock, Equinox
2:00 PM – 3:00 PMPhatBurn HIIT, PhatBurn
3:15 PM – 4:00 PMExperience SamuraiFT
4:00 PM - 4:45 PMEdge Strong, The Edge Fitness Clubs
SUNDAY, SEPTEMBER 15
11:00 AM - 11:45 AMGroup Groove, Sarner Health and Fitness Institute, Stamford Health
12:00 PM – 1:00 PMBand Burn, Equinox
1:00 PM – 2:00 PMTae Bo/Boom Boxing with Billy Blanks
2:15 PM – 3:00 PMClub Sweat
3:15 PM – 4:00 PMFunctional Boxing, Belly and Body
4:00 PM – 5:00 PMBoot Camp, Chelsea Piers Connecticut